

A wholesome vegetarian dish that also makes vegetarian pancakes.
A delicious mix of organic buckwheat, rice and millet flours blended with mixed herbs and spices. Just add your favourite vegetables for a fantastically versatile lunch, snack or light supper.

| Nutritional Information |
|
|---|---|
| Typical Values |
Per 100g |
| Energy |
1453kJ 343kcal |
| Protein |
6.7g |
| Carbohydrate of which sugars |
71.2g 1.6g |
| Fat of which saturates monounsaturates polyunsaturates |
2.2g 0.6g 0.7g 0.7g |
| Fibre |
5.9g |
| Sodium |
1.2g |