4 GRAIN PANCAKE MIXHale & Hearty in every respect, this recipe is crammed with our top 4 supergrains, all high in fibre and low in GI. We've also included golden flax seed, rich in omega-3 fatty acids.
Wholegrain rice flour*, tapioca flour*, milled golden flax seed*, wholemeal quinoa flour*, wholemeal buckwheat flour*, baking powder (raising agent (sodium bicarbonate, cream of tartar), corn flour*), teff flour*, chickpea flour*, sea salt.
*Organically grown & produced
| Nutritional Information | |
|---|---|
| Typical Values | Per 100g |
| Energy |
1324kJ
312kcal
|
| Protein |
7.8g |
| Carbohydrate of which sugars |
66.6g 2.1g
|
| Fat of which saturates monounsaturates polyunsaturates |
1.6g
0.2g 0.6g
0.7g |
| Fibre |
5.7g |
| Sodium |
0.3g |
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